Originally from Fernie BC, where I developed my deep love and appreciation for nature and the outdoors. Currently, I live in PG with my wonderful family and best dog Bodie. Most days you can find me running my kids around to various activities, playing in the forest, training for races with my pup, road tripping or working as a nurse.

 Having worked in the healthcare field since 2009, in and out of the hospital and care home-I have this beautiful desire to actually be able to help people in a more holistic way and with a bit of excitement.  I decided to become a certified nutrition/health coach and it has lit up my whole world.

My intention with my health coaching is to work with outdoor minded individuals who want to engage in a wild existence and create a more tailored, healthy lifestyle.

My deepest passion is to support and guide people in overcoming their fears, help them pinpoint attainable goals, and motivate them to live their most beautiful, vibrant life.

Coaching with me will be a fun, positive journey where we will tackle hard things. You will become comfortable with feeling uncomfortable and I will hold you accountable in regards to the goals you set for yourself.

Along the way to conquering your goals we will look at the primary food in your life (gut issues, stress, sleep patterns, foods that may not be working in your favor) and live simple and clean. Its all about the ripple effect!